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Welcome

N eed some help in your life at the moment? I would like to help you restore your happiness and wellbeing.

Are you experiencing some kind of discomfort in your life?
  • feeling depressed or anxious about your life
  • lost your sense of enjoyment or pleasure
  • feeling burdened or hopeless
  • have difficulties in your relationship or forming a relationship
  • do you find yourself angry and volatile?
  • just want to feel rejuvenated and more confident

Life is very challenging and maybe you need some support and guidance to get you back on the path to happiness. If so, I would like to help you with that goal.

I have 30 years experience as a psychologist and bring a strong compassion, commitment, insight and support to you as together we work towards your life being happier and more fulfilling. I have a very broad range of experience with particular expertise in beating anxiety and depression, anger resolution and couples counselling.

Start on the road to a happier and more fulfilled life now.

You are welcome to call me for a free 10 minute chat about your situation
and how I can help, or ring to make an appointment on 0412 099 382.

Make your decision now to get rid of your distress and increase happiness and pleasure in your life.

Greig

Rebates

MEDICARE AND HEALTH FUND REBATES AVAILABLE

More on Fees and Rebates

 

Book an appointment

Call Greig on 0412 099 382

8.30 – 5.30 Monday to Friday
or

My Expertise

Depression

Depression is a common psychological symptom amongst all ages in Australian society. Do you feel dragged down, empty, without much hope? Is there little meaning in your life and you feel stuck? Do you want out, had enough, can’t be bothered? If so, you are almost certainly depressed.

See how Greig can help

Anger Resolution

Anger resolution is about stopping the cycle of violence which injures everyone involved. More hurt is caused and more anger generated. Don’t allow unresolved anger to ruin your life and your relationships. Contact me to discuss how I can help.

See how Greig can help

Couples Counselling

Focussing on the relationship and the aspects of the relationship which don’t work. My role as therapist is to help you understand how your relationship is failing and to assist you with new insight and practical skills to enhance your enjoyment within your relationship.

See how Greig can help

Psychotherapy

Psychotherapy is similar to counselling in that a person seeks relief from discomfort in their life. Psychotherapy is looking at deep seated patterns and working on the character level of the individual.

See how Greig can help

Therapy Thoughts



The ability to be mindful allows a person to respond with awareness of themself and others and to choose a good outcome, rather than react carelessly.


2013-11-04T09:20:15+00:00
The ability to be mindful allows a person to respond with awareness of themself and others and to choose a good outcome, rather than react carelessly.


Many people are helped to overcome their depression by therapy which allows them to get in touch with their inner feelings, their inner being.


2013-11-04T09:28:16+00:00
Many people are helped to overcome their depression by therapy which allows them to get in touch with their inner feelings, their inner being.
I believe strongly that anyone practicing as a psychologist, therapist or counsellor, must have done a significant amount of therapy himself or herself.

2013-11-01T01:02:18+00:00
I believe strongly that anyone practicing as a psychologist, therapist or counsellor, must have done a significant amount of therapy himself or herself.
The fear of being alone is the greatest cause of anxiety in this era.

2013-11-01T01:03:03+00:00
The fear of being alone is the greatest cause of anxiety in this era.
The person who opens their heart to others quickly discovers that they are not alone.  Almost everyone responds warmly to a person whose heart is open.

2013-11-01T01:03:31+00:00
The person who opens their heart to others quickly discovers that they are not alone.  Almost everyone responds warmly to a person whose heart is open.
Given that Discomfort Directs Development - it is always discomfort in someone’s life that leads a person to therapy.


2013-11-01T00:43:09+00:00
Given that Discomfort Directs Development - it is always discomfort in someone’s life that leads a person to therapy.
The therapist must know from first hand experience the essential nature of the therapeutic journey. They must trust this journey, otherwise they are on a road untravelled and any success will be mere coincidence.

2013-11-01T01:07:08+00:00
The therapist must know from first hand experience the essential nature of the therapeutic journey. They must trust this journey, otherwise they are on a road untravelled and any success will be mere coincidence.


Tears wash away the pain of the past, so that we can live comfortably in the present and move hopefully into the future.


2013-11-02T16:39:52+00:00
Tears wash away the pain of the past, so that we can live comfortably in the present and move hopefully into the future.


We are more likely to experience depression when we look to sources outside the self for fulfilment.


2013-11-04T09:40:12+00:00
We are more likely to experience depression when we look to sources outside the self for fulfilment.


Therapy allows people to become who they really can be: self assured without being arrogant, calm when others would be distressed and hopeful about the future.


2013-11-04T09:45:02+00:00
Therapy allows people to become who they really can be: self assured without being arrogant, calm when others would be distressed and hopeful about the future.

Useful Links

  • Beating Depression Now
  • Black Dog Institute
  • beyond blue
  • Lifeline Saving Lives
  • SANE Australia