- feeling depressed or anxious about your life
- lost your sense of enjoyment or pleasure
- feeling burdened or hopeless
- have difficulties in your relationship or forming a relationship
- do you find yourself angry and volatile?
- just want to feel rejuvenated and more confident
Life is very challenging and maybe you need some support and guidance to get you back on the path to happiness. If so, I would like to help you with that goal.
I have 30 years experience as a psychologist and bring a strong compassion, commitment, insight and support to you as together we work towards your life being happier and more fulfilling. I have a very broad range of experience with particular expertise in beating anxiety and depression, anger resolution and couples counselling.
Start on the road to a happier and more fulfilled life now.
and how I can help, or ring to make an appointment on 0412 099 382.
Make your decision now to get rid of your distress and increase happiness and pleasure in your life.
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Book an appointment
Call Greig on 0412 099 382
Depression is a common psychological symptom amongst all ages in Australian society. Do you feel dragged down, empty, without much hope? Is there little meaning in your life and you feel stuck? Do you want out, had enough, can’t be bothered? If so, you are almost certainly depressed.
Focussing on the relationship and the aspects of the relationship which don’t work. My role as therapist is to help you understand how your relationship is failing and to assist you with new insight and practical skills to enhance your enjoyment within your relationship.
The ability to be mindful allows a person to respond with awareness of themself and others and to choose a good outcome, rather than react carelessly.
Many people are helped to overcome their depression by therapy which allows them to get in touch with their inner feelings, their inner being.
Tears wash away the pain of the past, so that we can live comfortably in the present and move hopefully into the future.
We are more likely to experience depression when we look to sources outside the self for fulfilment.
Therapy allows people to become who they really can be: self assured without being arrogant, calm when others would be distressed and hopeful about the future.