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Beating Depression Now!

Beating Depression Now: 8 week workshop starts March 6th.

Are you sick and tired of being depressed or feeling that life just isn’t worth it? Then enrol in this Beating Depression Now workshop.

It is limited to 8 people and will run over 8 weeks from 5.30 pm until 8pm each evening.

The workshop is experiential and will provide essential learning and therapy to have you move out of your depression and towards a life with more enjoyment and meaning.

We will explore:

– the causes of depression
– how depression is experienced
– the importance of relationships in depression
– the significance of the body in depression
– how to move out of depression

You will gain great insight and support from others in the group.

Sometimes with depression the first step is the hardest.

Call Greig to discuss your situation or enrol now.

The workshop fee is $350.